Why Should You Switch to Mushroom Coffee?
For any caffeine consumer, daily coffee is an essential ritual to get moving in the morning. However, if you feel jittery and tired even after having a cup of coffee, it is time to switch to a healthier alternative. Mushroom coffee might be the perfect alternative to your morning cup of joe. Let us delve deep to explore reasons to switch to this unique beverage.
What is Mushroom Coffee?
Mushroom coffee is a blend of ground coffee beans and ground mushrooms. The mushrooms used to create the coffee are medicinal mushrooms utilized in traditional medicines for thousands of years. The medicinal mushrooms go through a drying and extraction process before they get blended into regular coffee. The most popular Ingredients used in the blends include:
- Lions Mane Mushroom
- Cordyceps
- Chaga Mushroom
- Maca Root
- Rhodiola Rosea
- Ashwagandha
- Guarana
- Cacao
- Low Caffeine Content
For those looking for a low-caffeine alternative to a morning cup of coffee, mushroom coffee may be the ideal choice. Although caffeine has its perks, and millions of people rely on it to stay alert and improve concentration, high doses can have many side effects. Too much coffee can increase cortisol levels which is the main stress hormone in our body. It plays an important role in controlling your mood, motivation, and fear. Switching to mushroom coffee can help you lower your daily caffeine consumption. While mushroom coffee still contains caffeine, you can feel the difference.
- Improves Gut Health
If you want to improve your gut health, switching to mushroom coffee could be a thing to try. The prebiotics in mushrooms support the digestive system and improve gut health. Additionally, medicinal mushrooms are known to be high in fiber which can help you stay fuller for longer. While mushroom coffee is not a replacement for food, it can help you get into a calorie deficit by keeping you full for longer.
- Boosts Energy and Mental Alertness
Mushroom coffee is particularly effective in boosting energy and alertness. Guarana, a plant native to the Amazon basin is known for its natural caffeine content. It also provides a sustained energy boost and reduces mental fatigue. Additionally, the inclusion of the adaptogens gives you the feeling of alertness without the jitteriness of regular coffee.
- Support Immune Function
One of the primary benefits of mushroom coffee is that it is packed with antioxidants that support immune function. Lion’s mane mushroom is high in antioxidants that help protect cells from oxidative stress.
- Improves Cardiovascular Health
Cordyceps is a powerful mushroom well-known in traditional Chinese medicine. It has been used to treat many illnesses and improve energy levels. This powerful mushroom can also help reduce inflammation, lower blood pressure, and reduce the risk of heart disease.
- Reduce Inflammation
Medicinal mushrooms have powerful anti-inflammatory effects which can help fight inflammation related to various chronic diseases, such as arthritis, heart disease, and diabetes. Chaga mushroom is a highly sought-after medicinal mushroom known to support liver health with its anti-inflammatory and antioxidant properties.
Conclusion
Do you want coffee with some extra health benefits and are wondering ‘where can I find mushroom coffee’? Superpowders makes mushroom coffee more accessible to you. Get your hands on this unique beverage; explore our products and order online.